Finding the Good in Grief
I have always been able to say to people (with a deep sense of relief) that I am lucky and have never had to experience great loss and grief over anyone near and dear to me. I have never lost anyone "essential" to my emotional well being before, and so the small amount of death that I have been around, has in itself always been truly upsetting-- but it has never ripped my heart from my chest and left me hopeless and empty. I do not know what grief feels like. I cannot say to my wife: "I know how you feel darling" Cole has been suffering from a persistent sadness after the loss of her Sito this summer. I am sure me not being able to relate to her might sound cold to people that have grown up in homes where their grandparents, and uncles, and cousins weren't considered distant relatives, and some in particular just outright strangers, but my mother and father had a unique way of keeping the miles between their families while still maintaining civil relationships with nothing more than a couple of greeting cards and a phone call a year. We were not an unhappy feuding bunch, I think we just enjoyed being left alone. We had our own thing going on. So thru the years of growing up, I would occasionally hear little mentions that would go something like: "Oh, so-and-so passed away last week", and it would be followed with some silence, and then maybe my mom or dad would say: "that's really too bad." Which years down the road has left me completely ill prepared to deal with the debilitating effects that grief can cause others while they mourn and recover from loss. It should go without saying, but to be clear, just because I cannot relate to what she is going thru due to my lack of personal experience, it does not mean that I am unsympathetic or void of compassion. It is quite the opposite. I fear that because of my inability to relate I might be over compensating in terms of trying to make her feel better.
Watching Cole wander thru this grieving process alone has been the single most upsetting occurrence in our marriage, I just don't know how to find her hand and bring her back, and maybe I am not supposed to. I do not know the rules for any of this. Days when I think she is coming back, I realize that she is just pretending for all of us, she is always tired at the end of the day from putting on the show of a happy mama and wife, only to find no relief from this exhaustion and she ends up lying awake because she cannot wrestle the images of her Sito out of her mind. She has described her tossing and turning to me and they sound like waking nightmares. She just can't stop watching the images of her in the hospital. So what to do? How to give the space and respect she needs without leaving her to stroll too far away with her head sunk down.
The explanations of life and death that were administered to me as a child were cut and dry and basic, and when accompanied with an unemotional delivery: "people die, that is just something that happens." it got confusing to suddenly grow up and be surrounded by emotionally connected people. So here I am now struggling to find a way to keep some sort of emotional balance. In terms of an "emotional" barometer Cole and I run on separate ends of the universe, she is the hot, to my cold. If you think of it in terms of temperature control; while she is trying to cool off, I am piling on the jackets and blankets. It took me awhile to figure this out. She doesn't need me to make her any warmer. She needs me to cool her off some. So in this instance I need to let our differences work for us. We are smart enough to not fall into the trap where all of my trying to make her feel better creates resentment from it not working. She is allowed to be sad for as long as she needs to be sad-- as long as she is managing to keep going. None of her other feelings have expiration dates. It would be like saying: "Okay you have been happy for like 3 and a half years now, isn't it time you stopped that?" I see her good moods lasting a little longer each day. Our conversations about her Sito are smoother somehow. We are most definitely nearing the end of the beginning and figuring it all out together.
I was sitting there in church this summer at Sito's service, surrounded by this huge gathering of family and friends, all a weeping mess, and I turned and looked to the back of the church and saw my own parents sitting in the second to last row, calm and unafraid, and I couldn't figure out if they had done me a service and made me emotionally strong, or if they had just sheltered my sister and I, and avoided deep feelings because they could not imagine feeling hurt like the rest of the world does. I felt like an alien sitting there. LB sitting still on my lap, sad because his family was sad, with no real understanding of what was going on, he just knew his Mama was crying and that made me cry. Realizing that he hurt because Cole was hurt, opened the flood gates for me. I was suddenly crying because I was connected and part of a family that was not afraid to love one another openly and honestly. I was crying because I realized that I had never actually been a part of that on this scale before. And then it made me mad. And that is where I am at. Mad because in watching Cole lose her Sito and make her way thru this grieving process, it has made me realize just how much my parents deprived me of by never being close to family for no good reason. I know with Cole in my life these mistakes will not be repeated and our children will not have needless disconnects. And of course that is just another reason that I am endlessly lucky to have her in my life.
All the Love in the Universe ~ Me
P.S. In Lebanese Dialect, the word for grandma is Sito (just to clear that up)






























